Thursday 1st November - Sound the ALARM !!!!

Even people of a healthy weight should be slim if they want to reduce their risk of developing cancer, a landmark study advised today. Everyone should aim to be as slim as possible without being underweight, said the World Cancer Research Fund.

This "ground-breaking report" that was released today and has been picked up by every news outlet around the world, supports what I have been saying for the last few years. If you read back over my Blogs you will get a sense this and why I think we can make a difference.

These experts have now confirmed what I have been promoting with my book content that is in the "Human E.C.O. System Anti Diet". YOU need to get lean and be healthy. That is why I am planning to give away for FREE my book which contains the 56 Day E.C.O. Plan. This will help to offset "preventable health risks associated with being overweight.

Why would I do this ?
Because I can. I want to create a healthier place for you to live. Sure while others are focussed on cleaning up the planet, I want you to be responsible for cleaning up your body.

This is where your Biology meets your Ecology !!

MORE FROM THE REPORT
The researchers found "convincing" evidence that excess body fat can cause six different types of common cancers, including those of the breast, bowel and pancreas.
They said that to enjoy maximum protection against cancer everyone should be at the lower end of the healthy weight range.

Sir Michael Marmot, who chaired the expert panel, said: "We are recommending that people aim to be as lean as possible within the healthy range, and that they avoid weight gain throughout adulthood.

"This might sound difficult, but this is what the science is telling us more clearly than ever before. The fact is that putting on weight can increase your cancer risk, even if you are still within the healthy range.

"So the best advice for cancer prevention is to avoid weight gain, and if you are already overweight then you should aim to lose weight."

The report is based on an analysis of 7,000 cancer studies published since the 1960s, and includes recommendations from a panel of 21 world-renowned scientists.

So there you have it from these 21 world experts. Let's not add to the statistical problem, let's ALL be personally responsible for being part of the solution.